The Chances
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| :: Chance Photography [>] |
| :: New York Institute of Photography [>] |
| :: Some of my Photos [>] |
| :: Another photo gallery of mine [>] |
| :: Hub Camera Club [>] |
| :: Tivo Community [>] |
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Visit my hike reports at LocalHikes. |
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:: Wednesday, June 20, 2007 ::
Cardio Day(TM)! Running & sprints:
14 min run to park
12 15-second sprints, 60 seconds rest between each
17 min run to complete loop to work
It's a bit warm.Labels: workouts
:: Greg 12:41 PM [Post a Comment] ::
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